Medical staff working the night shift: can naps help?

Medical staff working the night shift: can naps help?

Napping at night may benefit both health professionals and their patients elivering medical care is a 24-hour business that inevitably involves working the night shift. However, night shift requires the health professional to work when the body' s clock (circadian system) demands sleep. Added to this is the problem of " sleep debt " , arising from both prolonged prior wakefulness on the first n...

Night shift work and the cardiovascular health of medical staff.

The cardiovascular risks associated with night shift work in medical staff have been suspected for several years. Kawachi et al. analysed coronary heart disease (CHD) incidence in 79 109 women from the Nurses Health Study, and observed raised rates among night shift workers, particularly those who had worked for 6 years on rotating shifts (51% increased risk). Effects remained significant after...

- 1 - Night nursing - staff ’ s working experiences

Effects of naps at work on the sleepiness of 12-hour night shift nursing personnel

Background and objective: The purpose of the present study was to evaluate the effects of a nap at work on the sleepiness of 12-hour, night-shift (registered and assistant) nursing personnel. Methods: Twelve nurses filled out daily logs, the Karolinska Sleepiness Scale (KS), and wore wrist actigraphs for two periods of four continuous days. results: Mean nap duration during the night shifts was...

Musculoskeletal pain and night-shift naps in nursing home care workers.

BACKGROUND Care workers in nursing homes are at high risk of developing musculoskeletal disorders (MSDs). Many care workers work in shifts, which may compromise both the quality of care they give and their working life. Taking a nap during night shifts has been proposed to ameliorate shift work-related problems, but its relationship with MSDs is not clear. AIMS To explore how MSD pain differs...